The Reclaim Yourself Method
Before, you'd walk into class feeling confident but now life is so busy you’re lucky to make it randomly, you've outgrown studios that don’t encourage you or see you.
At Double Bay Pilates, we built The Reclaim Yourself Method for women who want their strength, routine and confidence back, while being seen noticed and backed by trainers who care about their season of life.
💪 Focused sessions programmed to meet physical activity guidelines and designed around evidence-based training — perfect if you love strength but not the gym
🔥 Supportive coaches who notice your stages and progress
✨ A community that welcomes you, sees you, and keeps you accountable
You’ll stop clock-watching because every class feels like progress and in just 30 days, you’ll feel stronger, more confident and back in control.
Ask Hannah:
“I had always struggled to find a consistent exercise routine. I would find an exercise I’d like, be consistent for a couple of months, and then go back to no exercise for months. Since joining Pilates Double Bay late last year, I’ve managed to remain consistent attending 2 classes a week and these classes are some of my favourite parts of my week.”