the dbp 30 day priority shift
Our signature 30-day experience is designed for driven, ambitious women who are brilliant at showing up for everyone else, but struggle to protect exercise in their diary.
You know how to commit, you're organised and you make time for everything else. It's time you become a non negotiable too.
Build your routine at Double Bay Pilates with our signature 4-week program, designed to help you build strength, create consistency and feel confident in every class.
WHAT HAPPENS WHEN YOU JOIN
As soon as you purchase THE DBP 30 DAY PRIORITY SHIFT, you’ll receive a welcome email with your nutrition information, a short getting-to-know-you questionnaire and the option to schedule a call with us to chat before coming into the studio.
Some people are happy to jump straight in while others want to ask a few questions first. Both are completely fine and we’re here for either option.
Each week, we’ll check in by call or message to see how you’re going, make sure your bookings are on track and check that the experience you signed up for is actually being delivered.
We don’t want you buying eight classes and then disappearing after two so we help you use them.
You’ll also have a guest pass to use during the program. So if motivation is a bit low one day, bring a friend, your partner or a sibling and make it easier to get yourself through the door.
Sometimes that little bit of company is all you need.
Ask Hannah:
“I had always struggled to find a consistent exercise routine. I would find an exercise I’d like, be consistent for a couple of months, and then go back to no exercise for months. Since joining Double Bay Pilates, I’ve managed to remain consistent attending 2 classes a week and these classes are some of my favourite parts of my week.”